Looks like I've done it again, a whole week has passed without one day of writing. I have been trying to break this one bad habit for a while now, among many other bad habits I have also. Focusing has been an issue with me the past year. In fact I made that my word for the year last year, and I tried very hard to stay on track. Well that's and along with my energy deflating, plus the past few months I've been having anxiety attacks and bouts of despair and such during the day. So I finally went to the dr. and we had the talk about hormones and menopause. She has me on a natural HRT right now. They say it can be 4 to 6 weeks before I see changes and I have to say I've seen good improvement in my moods. My hair loss and other things I haven't noticed too much change, but it's only been a few weeks now. I'm hoping that it will help with my focusing too. I know part of it is a bad habit that has been created from this past year. So enough about menopau