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Monday, February 27, 2012

Egg Recipe #9

This recipe is one I eat at least once a week if not more often. Being on WW I am looking for filling dishes but low in points and this one does both.


Egg Burrito

This will serve one but just double, triple or more if wanting to serve more than one

You will need


1 Egg
Fat Free or Reduced Fat Cheese
Whole Wheat Carb Balance Tortilla
Salsa



Scramble the egg 


Heat the tortilla, I put my on top of the burner and heat it that way. I have a gas stove and so I am just using the flame heat. If you do not have gas or prefer to heat in the microwave or in a pan that's fine, just do not use any oil. That will add points and if you do you will need to make adjustment to point totals
Place the egg, 2 Tablespoons of cheese and salsa in your tortilla. 
Roll and ready to eat.
This is 4 points plus but if you another tortilla and split the egg mixture, you will have 2 burritos 
for 5 points plus.
Leave out the cheese and it's 3 pts for one and 4 pts for 2

1 comment:

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